Amethyst coupled with the Om is to help cleanse your soul and calm you down. Use your favorite essential oil to round out the effect.
Amethyst is a natural tranquilizer, it relieves stress and strain, soothes irritability, balances mood swings, dispels anger, rage, fear and anxiety. Alleviates sadness and grief, and dissolves negativity. Amethyst activates spiritual awareness, opens intuition and enhances psychic abilities.